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ADHD Adult Treatment The medications for ADHD boost brain activity in areas that control attention, behaviour, and cognition. Adults are prescribed stimulants belonging to the amphetamines family that include lisdexamphetamine (marketed under the names Adderall and Concerta), and methylphenidate. Both are sold under the brand name Ritalin. Cognitive behavioral therapy (CBT) is a common treatment for adults with ADHD. CBT helps clients recognize and modify negative thinking patterns. Medicines Stimulants are the most common treatment for ADHD. These medications help people remain focused, decrease impulsive behaviors and control their blood pressure. These drugs are available in both short-acting and long-acting forms. Patients who use these medications can take them once or several times throughout the day, if needed. Some of the adverse effects include a decrease in appetite, insomnia, and a rebound, which is a brief period when you feel tired or depressed after taking the medicine. The majority of these effects aren't severe, and usually go away in their own time after a few days or weeks. But stimulant drugs aren't suitable for everyone. They can trigger psychiatric disorders in some individuals, such as anxiety or paranoia. They can also increase blood pressure and heart rates. Those suffering from bipolar disorder, severe depression or Tourette's disorder should not use stimulants. People with a substance abuse history are also at higher risk of misuse of the medication. For example, they may crush pills and snort them to gain a high. There are several different types of non-stimulant ADHD medications, including Strattera (atomoxetine) Qelbree (viloxazine) and Intuniv (guanfacine). These medicines don't affect dopamine as stimulants do. They increase levels of a brain chemical known as norepinephrine. This helps improve focus and reduces the tendency to be impulsive. They can also help with depression and anxiety. If you decide to take medication for ADHD the doctor may prescribe a lower dose and gradually increase it until you reach your optimal level. This procedure is known as titration. In these sessions, your physician will observe your body's reaction to the medication and any side effects. You'll need to go to regular routine clinical monitoring appointments every three months once you have reached a steady dosage to ensure that the medication is still working. These appointments will assist your doctor determine whether the dosage should be adjusted. They can also look for any comorbidities, such as heart disease. Counseling For adults with ADHD, counseling can be as effective as medication in treating symptoms. Psychotherapy is a method of helping patients learn to manage their symptoms and improve how they interact with other people. It could comprise individual therapy, group support or cognitive behavior therapy or any other psychotherapeutic method. Psychotherapy can boost motivation to seek treatment and decrease negative moods, which are common among people with ADHD. It can also teach patients and their loved ones ways to improve relationships that include conflict resolution, problem-solving and communication skills. Adults suffering from ADHD are more likely of having multiple mental health problems than those without it. It is therefore important to treat any mental health conditions that may be present. Depression anxiety disorders, bipolar disorder, and substance use disorder can all have similar symptoms to ADHD. Treating these underlying disorders can help improve the response to ADHD medications and help control ADHD symptoms. In a study that evaluated the effectiveness of different types of psychotherapy participants rated stress-reducing techniques and mindfulness meditation as quite helpful or extremely beneficial. Cognitive behavioral therapy and family counseling were rated extremely beneficial or very helpful. These methods can be combined to create an extensive treatment program for adults suffering from ADHD. Therapists can also assist patients with issues with time management and organizational issues. They can offer strategies to help overcome procrastination as well as creating more efficient routines for managing daily tasks. They can teach patients to recognize and correct thinking errors which can lead to self-defeating negative moods and unrealistic expectations. The goals of cognitive-behavioral therapy are to assist patients in recognizing and alter negative thinking patterns which can be a major source of frustration in individuals with ADHD. Psychotherapy is especially beneficial in improving relationships with colleagues, friends and partners. People with ADHD tend to forget appointments, miss deadlines and make impulsive decisions that can cause stress in even the most understanding partner or spouse. Therapy for marriage and family helps families and couples know how to handle these problems. Classes that enhance communication and conflict resolution within couples and families have a significant impact on the lives of ADHD adults. Occupational Therapy Occupational therapy is a behavioural intervention that focuses primarily on modifying the environment to meet an individual's requirements. People with ADHD often have trouble staying organized, working on an assignment for long periods of time, paying bills and dealing with sensory input, all aspects which are addressed by occupational therapy. Those who have hyperactive-impulsive symptoms of ADHD may find it difficult to control their impulses, which can cause them to interrupt others, grab things from other people, or speak at inappropriate times. In these cases an OT can help them develop strategies that will allow them to control impulses and work with others without an emotional breakdown or disrupting the discussion. Many adults with ADHD also struggle with executive functions. These include working memory skills, planning skills, shifting focus, setting priorities and self-control. An OT can help them develop these skills and devise strategies that will improve their daily functioning. Certain adults with ADHD suffer from sensory processing issues which could cause them to become overwhelmed or overstimulated by visual, auditory, tactile, and gustatory stimuli. Those who have this type of ADHD might be sensitive to sounds, smells, touch, or light and may not like physical contact. An OT can help them learn to cope with these challenges and can suggest strategies to manage sensory overload or to avoid stress. Kids with ADHD, especially those who have the hyperactive-impulsive presentation, have a lot of restless energy that they need to release. This energy is often a trigger to anger and emotional outbursts, even at the most uncomfortable times, such as when they are reading silently at school. An OT can teach them to channel their energy in more constructive ways, like playing sports or joining a social club. Children with ADHD might have issues in traditional schools because they are not designed to accommodate neurodivergent children. This makes it difficult for them to sit still or follow instructions. An OT can assist the teacher of a child make adjustments to help the child, such as creating a weekly schedule and providing alternative seating options. Individual Therapy The symptoms of ADHD in adults can have a significant impact on a person’s life and relationships. Talk therapy can help adults cope with these effects and improve their lives by addressing emotional and behavioral issues that often accompany the disorder. Sometimes, comorbid disorders such as depression or substance misuse are also treated through psychotherapy. Cognitive psychotherapy teaches patients new coping strategies to manage their symptoms. This includes mindfulness meditation and regulation of emotions. It can also help patients recognize and correct thinking distortions which contribute to negative emotions, and hinder their problem-solving ability. Psychotherapy is a method to lessen the impact of ADHD symptoms while strengthening existing coping mechanisms. Behavioral therapy is an individual counseling method that assists people suffering from ADHD organize their homes and work environments. It can also be used to address specific issues, like inattention and forgetfulness. It can also encourage positive reinforcement, such as rewards for good behavior and punishments for bad behavior. It can also train family members on methods to help manage symptoms like timers for medication or reminders, prompting, and reminders to make appointments or do chores, and reducing distractions during household chores. People with ADHD may also benefit from diet changes. It is recommended to consume regular meals and snacks no more than 3 hours apart. They should also avoid sweet drinks and increase their intake of complex carbohydrates and protein to ensure they have a steady supply of energy during the day. It is also important to schedule regular mealtimes and ensure they are getting enough sleep. In addition, those who suffer from ADHD frequently have difficulty creating and maintaining relationships. Individual talk therapy can help people deal with these problems and teach them how to communicate more effectively. It can also address deeper issues such as feelings of inadequacy, low self-esteem, or frequent job changes. Although medications are the most effective way to treat ADHD symptoms, they can cause side effects for certain people. Combining treating add in adults with other treatments could result in longer-lasting benefits. Studies have shown that medication can lower the risk of depression, motor vehicle accidents and suicide in adults with ADHD.